Medicago Sativa
Organic – Cut & Sifted
Alfalfa is an herb that some people consume as a source of calcium, potassium, phosphorus, iron, and vitamins A, C, E, and K. Research has shown that alfalfa may help lower cholesterol, regulate blood sugar, and alleviate symptoms of menopause. While alfalfa is primarily cultivated as fodder for livestock, it is also used as a garnish in human food. Additionally, it appears to inhibit cholesterol absorption in the stomach.
$2.69 – $4.53
How to Use Alfalfa Leaf:
Herbal Tea: Steep a tablespoon of cut alfalfa leaves in hot water for 5-10 minutes. Strain and enjoy as a refreshing herbal tea.
Salad Topping: Sprinkle-cut alfalfa leaves on top of your salads for an added nutritional boost and a crunchy texture.
Smoothies: Cut alfalfa leaves with your favorite fruits and vegetables to create a nutrient-packed smoothie.
Remember to consult with a healthcare professional before adding any new supplements or herbal products to your routine, especially if you have any underlying health conditions or are taking medications.
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