Rhodiola Root

Rhodiola rosea

Powder

Rhodiola has many potential health benefits. It may help manage depression, anxiety, and other mental health symptoms. Additionally, it may help with attention deficit disorder (ADHD) by improving alertness, accuracy, and attention. Regarding physical health, rhodiola may help improve endurance, stamina, and strength. It may also help with physical deficiencies like exhaustion, decreased motivation, and daytime sleepiness. Beyond that, rhodiola may also help with gastrointestinal ailments, impotence, and blood sugar control.