Elderberry

Price range: $2.53 through $6.75

Sambucus nigra

Organic – Whole

Elderberries are rich in antioxidants, which may help reduce inflammation and oxidative stress. They also contain vitamins and antioxidants that may help boost the immune system. Elderberries are often used to help prevent or ease cold and flu symptoms, with some studies suggesting that they can reduce the duration of flu symptoms by more than 50%. They have also been used to treat other conditions, including joint and muscle pain, headaches, fever, kidney problems, and minor skin conditions.

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